Kazuya Kawamoto 1000m row
1,000m
Meters
4:44.2
Time
2:22.1
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
August 16, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 21 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 22 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 20 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 22 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 20 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 26 |
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Workout Graph
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