Kazuya Kawamoto 500m row
500m
Meters
2:53.4
Time
2:53.4
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 99 |
August 16, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.4 | 500m | 2:53.4 | 67 | 531 | 20 |
| 0:41.7 | 100m | 3:28.5 | 39 | 432 | 20 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 22 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 21 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 21 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 19 |
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