Kazuya Kawamoto 500m row
500m
Meters
2:44.7
Time
2:44.7
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 100 |
August 17, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.7 | 500m | 2:44.7 | 78 | 569 | 20 |
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 20 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 20 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 20 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 22 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 20 |
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Workout Graph
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