Kazuya Kawamoto v1:00/2:00r...5 row

3,346m

Meters

13:00.0

Time

1:56.5

Pace

227

Calories

Rest Distance946m
Rest Time10:00.0
Overall Distance4,292m
Overall Time23:00.0
Average Watts221
Calories Per Hour1060
Stroke Rate29
Stroke Count503
Drag Factor98

August 17, 2022 19:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,346m 1:56.5 221 1060 29
1:00.0 271m 1:50.7 258 1187 32
r: 2:00 259m
3:00.0 768m 1:57.1 217 1048 27
r: 2:00 249m
5:00.0 1,261m 1:58.9 208 1015 27
r: 2:00 174m
3:00.0 770m 1:56.8 219 1054 29
r: 2:00 188m
1:00.0 276m 1:48.6 273 1237 34
r: 2:00 76m
r946m

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Workout Graph

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