Kazuya Kawamoto 300m row

300m

Meters

2:00.2

Time

3:20.3

Pace

15

Calories

Average Watts44
Calories Per Hour449
Stroke Rate20
Stroke Count41
Drag Factor97

August 19, 2022 19:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.2 300m 3:20.3 44 449 20
0:46.3 100m 3:51.5 28 397 19
0:37.4 200m 3:07.0 54 484 21
0:36.5 300m 3:02.5 58 498 21

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Workout Graph

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