Kazuya Kawamoto 20:00 row
4,508m
Meters
20:00.0
Time
2:13.0
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
August 23, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,508m | 2:13.0 | 148 | 810 | 21 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 21 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 21 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 21 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 22 |
| 20:00.0 | 957m | 2:05.3 | 178 | 910 | 24 |
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Workout Graph
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