Kazuya Kawamoto 300m row
300m
Meters
1:31.3
Time
2:32.1
Pace
15
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
August 23, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.3 | 300m | 2:32.1 | 99 | 641 | 21 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 21 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 23 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 19 |
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Workout Graph
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