Kazuya Kawamoto 300m row
300
Meters
1:40.4
Time
2:47.3
Pace
15
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
August 30, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.4 | 300 | 2:47.3 | 75 | 557 | 15 | 20 |
| 0:39.0 | 100 | 3:15.0 | 47 | 462 | 5 | 20 |
| 0:31.9 | 200 | 2:39.5 | 86 | 596 | 5 | 21 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 5 | 22 |
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Workout Graph
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