Kazuya Kawamoto 30:00 row
6,954m
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 98 |
August 31, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,954m | 2:09.4 | 161 | 855 | 23 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 24 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 27 |
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Workout Graph
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