Kazuya Kawamoto 300m row

300m

Meters

1:29.6

Time

2:29.3

Pace

15

Calories

Average Watts105
Calories Per Hour661
Stroke Rate21
Stroke Count32
Drag Factor98

August 31, 2022 20:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29.6 300m 2:29.3 105 661 21
0:33.9 100m 2:49.5 72 547 21
0:28.3 200m 2:21.5 124 725 21
0:27.3 300m 2:16.5 138 773 22

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Workout Graph

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