Kazuya Kawamoto 300m row
300m
Meters
1:43.6
Time
2:52.6
Pace
15
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 99 |
September 03, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.6 | 300m | 2:52.6 | 68 | 533 | 20 |
| 0:41.6 | 100m | 3:28.0 | 39 | 433 | 20 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 21 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 22 |
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Workout Graph
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