Kazuya Kawamoto 300m row
300
Meters
1:32.9
Time
2:34.8
Pace
15
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 32 |
| Drag Factor | 102 |
September 13, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.9 | 300 | 2:34.8 | 94 | 624 | 15 | 20 |
| 0:35.3 | 100 | 2:56.5 | 64 | 519 | 5 | 20 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 5 | 20 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 5 | 21 |
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Workout Graph
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