Kazuya Kawamoto 1000m row
1,000
Meters
4:31.6
Time
2:15.8
Pace
58
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 101 |
September 14, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000 | 2:15.8 | 140 | 768 | 58 | 20 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 21 |
| 0:54.8 | 400 | 2:17.0 | 136 | 722 | 11 | 21 |
| 0:52.8 | 600 | 2:12.0 | 152 | 818 | 12 | 20 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 22 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 824 | 12 | 21 |
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Workout Graph
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