Kazuya Kawamoto 30:00 row
6,738
Meters
30:00.0
Time
2:13.5
Pace
408
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 100 |
September 20, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,738 | 2:13.5 | 147 | 805 | 408 | 21 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 21 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 81 | 21 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 76 | 21 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 771 | 79 | 21 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 24 |
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Workout Graph
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