Kazuya Kawamoto 2x10:00/2:00r row
4,882m
Meters
20:00.0
Time
2:02.9
Pace
315
Calories
| Rest Distance | 159m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,041m |
| Overall Time | 24:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 100 |
September 27, 2022 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,882m | 2:02.9 | 189 | 948 | 25 | |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 25 | |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 25 | |
| r159m |
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Workout Graph
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