Kazuya Kawamoto 300m row
300m
Meters
1:49.5
Time
3:02.5
Pace
15
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 101 |
September 30, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.5 | 300m | 3:02.5 | 58 | 498 | 20 |
| 0:43.9 | 100m | 3:39.5 | 33 | 413 | 21 |
| 0:34.0 | 200m | 2:50.0 | 71 | 545 | 19 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 21 |
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Workout Graph
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