Kazuya Kawamoto 300m row
300m
Meters
1:34.6
Time
2:37.6
Pace
15
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 101 |
October 03, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.6 | 300m | 2:37.6 | 89 | 607 | 20 |
| 0:36.7 | 100m | 3:03.5 | 57 | 494 | 20 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 22 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.