Kazuya Kawamoto 300m row
300m
Meters
1:37.6
Time
2:42.6
Pace
15
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 103 |
October 05, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.6 | 300m | 2:42.6 | 81 | 579 | 20 |
| 0:39.4 | 100m | 3:17.0 | 46 | 457 | 20 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 22 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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