Kazuya Kawamoto 1000m row
1,000
Meters
4:38.2
Time
2:19.1
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 102 |
October 18, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,000 | 2:19.1 | 130 | 711 | 55 | 20 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 21 |
| 0:56.3 | 400 | 2:20.7 | 126 | 703 | 11 | 21 |
| 0:55.6 | 600 | 2:19.0 | 130 | 712 | 11 | 19 |
| 0:54.0 | 800 | 2:15.0 | 142 | 733 | 11 | 21 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 20 |
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Workout Graph
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