Kazuya Kawamoto 1000m row
1,000
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 103 |
October 19, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,000 | 2:23.2 | 119 | 691 | 55 | 21 |
| 1:05.0 | 200 | 2:42.5 | 82 | 553 | 10 | 21 |
| 0:58.3 | 400 | 2:25.7 | 113 | 679 | 11 | 21 |
| 0:56.5 | 600 | 2:21.2 | 124 | 700 | 11 | 20 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 21 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 23 |
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Workout Graph
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