Kazuya Kawamoto 1000m row
1,000
Meters
4:45.0
Time
2:22.5
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 100 |
September 28, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,000 | 2:22.5 | 121 | 694 | 55 | 21 |
| 1:05.4 | 200 | 2:43.5 | 80 | 550 | 10 | 20 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 21 |
| 0:56.4 | 600 | 2:21.0 | 125 | 702 | 11 | 20 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 21 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 24 |
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Workout Graph
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