Kazuya Kawamoto 1000m row
1,000
Meters
4:43.9
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 100 |
November 03, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,000 | 2:21.9 | 122 | 697 | 55 | 21 |
| 1:05.1 | 200 | 2:42.7 | 81 | 552 | 10 | 22 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 21 |
| 0:54.4 | 600 | 2:16.0 | 139 | 727 | 11 | 22 |
| 0:55.1 | 800 | 2:17.7 | 134 | 718 | 11 | 22 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 813 | 12 | 23 |
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Workout Graph
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