Kazuya Kawamoto 1000m row
1,000
Meters
4:33.4
Time
2:16.7
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 103 |
November 05, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,000 | 2:16.7 | 137 | 750 | 57 | 21 |
| 1:04.1 | 200 | 2:40.2 | 85 | 561 | 10 | 21 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 22 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 22 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 22 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 22 |
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Workout Graph
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