Kazuya Kawamoto 300m row
300m
Meters
1:45.8
Time
2:56.3
Pace
15
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 37 |
| Drag Factor | 102 |
November 05, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.8 | 300m | 2:56.3 | 64 | 519 | 21 |
| 0:40.4 | 100m | 3:22.0 | 42 | 446 | 21 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 21 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 22 |
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Workout Graph
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