Kazuya Kawamoto 30:00 row
7,059m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 102 |
November 06, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,059m | 2:07.4 | 169 | 881 | 23 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 22 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 25 |
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Workout Graph
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