Kazuya Kawamoto 300m row
300m
Meters
1:43.7
Time
2:52.8
Pace
15
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 103 |
November 06, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.7 | 300m | 2:52.8 | 68 | 533 | 21 |
| 0:42.9 | 100m | 3:34.5 | 35 | 422 | 21 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 21 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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