Kazuya Kawamoto 1000m row
1,000
Meters
4:35.3
Time
2:17.6
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 102 |
November 08, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,000 | 2:17.6 | 134 | 719 | 55 | 21 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 22 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 20 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 21 |
| 0:55.1 | 800 | 2:17.7 | 134 | 718 | 11 | 21 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 24 |
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Workout Graph
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