Kazuya Kawamoto 1000m row
1,000m
Meters
4:45.6
Time
2:22.8
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 103 |
November 09, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 20 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 21 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 20 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 20 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 20 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 23 |
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