Kazuya Kawamoto 300m row
300m
Meters
1:42.2
Time
2:50.3
Pace
15
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 102 |
November 09, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.2 | 300m | 2:50.3 | 71 | 543 | 20 |
| 0:40.0 | 100m | 3:20.0 | 44 | 450 | 21 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 21 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 20 |
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Workout Graph
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