Kazuya Kawamoto 300m row
300m
Meters
1:43.3
Time
2:52.1
Pace
15
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 34 |
| Drag Factor | 103 |
November 11, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.3 | 300m | 2:52.1 | 69 | 536 | 19 |
| 0:40.3 | 100m | 3:21.5 | 43 | 447 | 19 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 21 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.