Kazuya Kawamoto 300m row
300m
Meters
1:34.8
Time
2:38.0
Pace
15
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 34 |
| Drag Factor | 103 |
November 12, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.8 | 300m | 2:38.0 | 89 | 605 | 21 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 22 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 22 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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