Kazuya Kawamoto 30:00 row
7,099m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 103 |
November 12, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,099m | 2:06.7 | 172 | 891 | 23 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 21 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 23 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 26 |
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Workout Graph
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