Kazuya Kawamoto 300m row
300m
Meters
1:55.9
Time
3:13.1
Pace
15
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 102 |
November 14, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 300m | 3:13.1 | 49 | 467 | 20 |
| 0:43.6 | 100m | 3:38.0 | 34 | 416 | 22 |
| 0:37.0 | 200m | 3:05.0 | 55 | 490 | 21 |
| 0:35.3 | 300m | 2:56.5 | 64 | 519 | 19 |
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Workout Graph
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