Kazuya Kawamoto 300m row
300
Meters
1:43.1
Time
2:51.8
Pace
15
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 103 |
November 16, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.1 | 300 | 2:51.8 | 69 | 537 | 15 | 20 |
| 0:41.2 | 100 | 3:26.0 | 40 | 437 | 5 | 20 |
| 0:32.7 | 200 | 2:43.5 | 80 | 575 | 5 | 20 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 5 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.