Kazuya Kawamoto 300m row
300m
Meters
1:42.5
Time
2:50.8
Pace
15
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 103 |
November 17, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.5 | 300m | 2:50.8 | 70 | 541 | 20 |
| 0:40.2 | 100m | 3:21.0 | 43 | 448 | 21 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 21 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 20 |
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Workout Graph
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