Kazuya Kawamoto 30:00 row
6,878
Meters
30:00.0
Time
2:10.8
Pace
421
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 103 |
November 25, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,878 | 2:10.8 | 156 | 842 | 421 | 21 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 770 | 77 | 20 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 21 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 22 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 22 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 23 |
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Workout Graph
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