Kazuya Kawamoto 300m row
300m
Meters
1:52.2
Time
3:07.0
Pace
15
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 103 |
November 25, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.2 | 300m | 3:07.0 | 54 | 484 | 16 |
| 0:51.4 | 100m | 4:17.0 | 21 | 370 | 14 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 19 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 20 |
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Workout Graph
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