Kazuya Kawamoto 30:00 row
7,094m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 101 |
November 29, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,094m | 2:06.8 | 171 | 889 | 22 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 21 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 22 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 25 |
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Workout Graph
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