Kazuya Kawamoto 300m row
300m
Meters
1:41.6
Time
2:49.3
Pace
15
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 102 |
November 29, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.6 | 300m | 2:49.3 | 72 | 548 | 20 |
| 0:37.1 | 100m | 3:05.5 | 55 | 488 | 21 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 20 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 19 |
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Workout Graph
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