Kazuya Kawamoto 300m row
300m
Meters
1:50.1
Time
3:03.5
Pace
15
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 101 |
November 30, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.1 | 300m | 3:03.5 | 57 | 494 | 19 |
| 0:43.1 | 100m | 3:35.5 | 35 | 420 | 19 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 20 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 19 |
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Workout Graph
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