Kazuya Kawamoto 300m row
300m
Meters
1:52.4
Time
3:07.3
Pace
15
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 104 |
December 09, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.4 | 300m | 3:07.3 | 53 | 483 | 20 |
| 0:45.4 | 100m | 3:47.0 | 30 | 402 | 20 |
| 0:34.7 | 200m | 2:53.5 | 67 | 530 | 21 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 20 |
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Workout Graph
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