Kazuya Kawamoto 300m row
300m
Meters
1:35.1
Time
2:38.5
Pace
15
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 102 |
December 13, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.1 | 300m | 2:38.5 | 88 | 602 | 20 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 22 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 19 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 21 |
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Workout Graph
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