Kazuya Kawamoto 300m row
300m
Meters
1:40.1
Time
2:46.8
Pace
15
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 104 |
December 19, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.1 | 300m | 2:46.8 | 75 | 559 | 20 |
| 0:39.4 | 100m | 3:17.0 | 46 | 457 | 20 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 21 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 20 |
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Workout Graph
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