Kazuya Kawamoto 30:00 row
6,816m
Meters
30:00.0
Time
2:12.0
Pace
417
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 104 |
December 20, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,816m | 2:12.0 | 152 | 823 | 21 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 19 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 22 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 25 |
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Workout Graph
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