Kazuya Kawamoto 3:00 row
616m
Meters
3:00.0
Time
2:26.1
Pace
33
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 105 |
December 21, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 20 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 21 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 20 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
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Workout Graph
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