Kazuya Kawamoto 1000m row
1,000m
Meters
4:26.0
Time
2:13.0
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 103 |
December 26, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 22 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 22 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 22 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 22 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 22 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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