Kazuya Kawamoto 300m row
300m
Meters
1:35.4
Time
2:39.0
Pace
15
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 34 |
| Drag Factor | 103 |
December 26, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.4 | 300m | 2:39.0 | 87 | 599 | 21 |
| 0:38.1 | 100m | 3:10.5 | 51 | 474 | 20 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 23 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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