Kazuya Kawamoto 300m row
300m
Meters
1:43.3
Time
2:52.1
Pace
15
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 103 |
December 28, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.3 | 300m | 2:52.1 | 69 | 536 | 20 |
| 0:41.0 | 100m | 3:25.0 | 41 | 439 | 20 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 22 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 21 |
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Workout Graph
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