Kazuya Kawamoto 20000m row
20,000
Meters
1:34:49.4
Time
2:22.2
Pace
1158
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1928 |
| Drag Factor | 104 |
January 03, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:49.4 | 20,000 | 2:22.2 | 122 | 718 | 1158 | 20 |
| 18:09.8 | 4,000 | 2:16.2 | 138 | 776 | 235 | 21 |
| 18:59.8 | 8,000 | 2:22.4 | 121 | 716 | 232 | 20 |
| 19:27.0 | 12,000 | 2:25.8 | 113 | 688 | 230 | 20 |
| 19:40.5 | 16,000 | 2:27.5 | 109 | 674 | 229 | 20 |
| 18:32.3 | 20,000 | 2:19.0 | 130 | 748 | 232 | 22 |
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Workout Graph
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