Kazuya Kawamoto 30:00 row
7,176m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 103 |
January 06, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,176m | 2:05.4 | 177 | 910 | 23 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 |
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Workout Graph
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